"Fear and dread are great cripplers of the spirit."
So says Vinita Hampton Wright in SIMPLE ACTS OF MOVING FORWARD: 60 SUGGESTIONS FOR GETTING UNSTUCK.
As I have continued to explore and be enlightened by this book, I've grown to see how "stuck" one can become in all facets of life. Stuck in writing, yes, but also stuck in mindset (hence why my next book exploration will be MINDSET: THE NEW PSYCHOLOGY OF SUCCESS by Carol S. Dweck, Ph.D.), stuck in routine (I am guilty as charged), stuck in thought or belief (positive or negative) and so forth. So how then does one become "unstuck" in order to move forward?
I am a firm believer in the power of positive thinking and am often arguing the merit of the proverbial glass half full, not empty, to those naysayers out there. Clearly, I don't live wearing rose-colored glasses but do believe one can set the tone and mindset for the day by choosing to focus on and see the positive rather than assuming the worst.
The prayer at the end of one of the chapter reads...
"How much more positive my life would be if I just assumed that things will go well. Give me that kind of vision."
Oh boy, yes! In fact, this has been an ongoing discussion in my household as of late for various reasons. I have lectured some on not assuming something will happen a certain and expected way but to, rather, wait and let things unfold before jumping to conclusions. This has stemmed from a negative place of assumption however. Perhaps I should now lecture the benefits of assuming from a place of positivity...rather than expecting it to be another crappy, cloudy day, see the sun peeking from behind the cool cloud; rather than expecting to fail a test, assume you will know more than you think given the effort put forth in studying; rather than expecting another rejection, assume the editor or agent may love your manuscript and, if not, surely another will...see my point?
Much of this negativity, it seems to (and for) me, stems from a place of fear. Fear of being ridiculed, fear of losing or not being good enough, fear of failure...even fear of success depending on what that success entails. Fear can drive, or stunt, so many of our thoughts, beliefs and abilities. We must overcome this fear.
Wright says, "So put away fear today. And build upon hope...when you finally face the thing you fear or dread, it automatically becomes a smaller monster."
And, I would argue, frees the ties that bind our minds. Step by step, task by task, hour by hour, day by day...the piles get tackled, the projects get accomplished and the mind and negativity get quieted.
Let's build our best selves and not be crippled by anything negative!
Given I have often posted about this book, I'm sure you can guess I highly recommend it. I have enjoyed it immensely and found it very beneficial thus far. I bet you would too!
Wednesday, June 26, 2019
Tuesday, June 4, 2019
I'm back from my family fun, and I have a wonderful book for you. Below find my review of BEVERLEE BEAZ THE BROWN BURMESE, written by Regan H.W. Macaulay and illustrated by Alex Zgud.
Title: BEVERLEE BEAZ THE BROWN BURMESE
Author: Regan W.H. Macaulay
Illustrator: Alex Zgud
Publisher: Mirror World Publishing
Beverlee Beaz is an adventurous Burmese cat with an active imagination. Beverlee’s story taps the imagination of children everywhere as she greets the day and romps through meadows, around hills, along the edge of the woods to the bank of a river. Beverlee follows fun creatures kids everywhere will love on her caper such as a monarch butterfly as it morphs into a parrot from the rainforest, a rabbit into a kangaroo from the Australian Outback, a frog becomes a Komodo dragon from Indonesia. Bees turn into pterodactyls who give chase…but what is real and what is the product of Beverlee Beaz’s beautiful imagination? Follow Beverlee’s story of adventure and excitement until the sun sets on her escapades and find out.
Ms. Zgud’s whimsical illustrations are vivid and colorful and bring Beverlee Beaz and her beautiful story to life.
This book is highly recommended for young readers of all ages.
** Disclosure: I received a copy of this book free of charge from the author in exchange for an honest review. This review consists of my truthful opinions, not influenced in any way by the author or publisher.